In this episode, I dive deep into the transformative journey of strengthening self-concept and mindset. I share personal insights on overcoming the incessant need for external validation and shedding the weight of others' opinions, evolving from a place of self-doubt to a place of self-love.

I discuss concepts such as context collapse and challenge the notion of experiences being inherently positive or negative, highlighting the power we have in every choice we make and action we take. Drawing from my experience with social media, I discuss how my approach to sharing views has evolved, the struggle with context collapse, and how I’ve been able to follow people who once triggered me and use my jealousy as my inspiration.

This episode offers practical advice for those navigating codependency or struggling with low self-worth, particularly for individuals who are highly attuned to others' emotions and seek validation through recognition. If you are skilled at being hyper-aware and conscious of others and their moods and needs, listen on…