Empower 2 Heal Podcast

Season 2 Episode 6

In this episode, we explore the transformative journey of early parenthood, focusing on how this changes our relationships and ways we can support strengthening them.

-Learn how the brain undergoes remarkable changes during this period, prioritizing the needs of the newborn.

-Discover practical tips for balancing caregiving responsibilities with nurturing relationships with partners and friends.

Key Points:

Understanding Matrescence and Patrescence:

-Matrescence and patrescence refer to the developmental stages parents undergo as they transition into parenthood.

-These stages bring about significant changes in identity, relationships, and priorities.

The Impact on Relationships:

-Early parenthood often leads to feelings of isolation and loneliness as parents prioritize the needs of their newborn.

-Partners may struggle to find time for each other amidst the demands of caregiving.

Rebuilding Connections:

-As children grow more independent, parents regain the freedom to nurture their relationships.

-Practical tips include engaging in open-ended conversations, and pursuing shared interests.

Embracing Growth and Evolution:

-Parenthood is a journey of growth and self-discovery for both parents.

-It's okay to take small steps towards reconnecting with oneself and one's partner, even amidst the chaos of early parenthood.

Conclusion:

-Early parenthood is a transformative journey filled with challenges and opportunities for growth. By understanding and embracing the stages of matrescence and patrescence, parents can navigate this journey with grace and resilience, strengthening their relationships along the way.

LINKS MENTIONED

⁠⁠The Empowered Mamas Club⁠⁠

⁠⁠The Empowered First Year: Postpartum Prep Course

Ways to Reach Dena Tibsherany:

[email protected]

www.oneworldempowered.com 

www.instagram.com/empower2heal

https://www.youtube.com/@oneworldempowered