Spirit in Mind

Strengthening the Mind After Trauma


Listen Later

In this episode of Spirit In Mind, Bishop Guy Robinson and Dr. Jonathan Shepherd continue the Living in the New Place series by exploring what it means to strengthen your mind after transition and trauma. Using the Key Bridge collapse as a metaphor, they discuss the process of clearing away debris, rebuilding with intention, and preparing for long-term growth.

The conversation dives into:
- How to strengthen your mind after clearing out old debris
- The role of organization, prioritization, and executive functioning in rebuilding
- Identifying procrastination and emotional triggers that can sabotage progress

This episode reminds us that rebuilding after loss or trauma isn’t about duplication—it’s about transformation, growth, and creating something stronger than before.

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525


DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/


BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/


...more
View all episodesView all episodes
Download on the App Store

Spirit in MindBy Jonathan Shepherd