"Strength is for everyone." This week we're blessed to have Sam Johnson founder of StrengthFarm and Betina Gozo Nike Master Trainer and Women's Health Magazine's Next Fitness Star (2017) as special guests on the Fitness Break Room. They believe true strength is the emotional or mental qualities necessary in dealing with situations or events that are distressing or difficult. And they're people who've experienced a lot of life in a fairly short amount of time. Get your ego in check, people! These two are humble, powerful, and so empowering. We all have a lot to learn. To see the video version, visit: www.fitnessbreakroom.com/strengthfarm Please subscribe if you're enjoying the show. Even better, leave us a review! And don't forget to enter to win our Fitness Industry Night Giveaway. You could win for Feb 2018: Captain America Shield Barbell Plates 35# by ONNIT. Enter your name and email at fitnessbreakroom.com Enjoy the show, Sam and Jess

StrengthFarm: On True Strength (The emotional and mental qualities necessary in dealing with difficult situations.)

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Kendra literally booked a flight to Boulder to come to record this podcast and we had never met in person. We developed an amazing friendship out of this weekend. It saddens me that it took me this long to publish this episode especially.    Follow her on IG at @KendraSato

FBR $55 Kendra Sato

This was recorded in 2019. Due to life and work, I am extremely late to publish but Teddy is a great person.   Follow Teddy on Instagram:  @StrengthCoachTherapy

FBR #54 Dr. Teddy Willsey @StrengthCoachTherapy

This was recorded in 2019 so some of the information might be dated but Marcus' story is very inspirational.    Check out Marcus on Instagram at:  @kettlebellexercises @living.fit    

FBR #53 Marcus Martinez @kettlebellexercises

Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and training several NBA players that live their offseason in the Philadelphia area. Jim’s expertise in the training field, along with his dynamic and creative training style keeps players, coaches and clients coming back year after year. - Instagram - @gymferris Twitter - @GYM_Ferris - Latest Article - https://www.google.com/amp/s/simplifaster.com/articles/professional-strength-conditioning-coach/amp/     - TrueCoach: #1 App for Personal Trainers who want to manage more clients in less time. 25% off your first month 14 Day Trial, NO CREDIT CARD NECESSARY Promo Code: Fitness Break Room www.truecoach.co - Onnit: Total Human Optimization 10% off your purchase Promo Code: FitnessBreakRoom www.onnit.com/fitnessbreakroom

FBR #52: Jim Ferris

Clifton Harski is the Chief Operations Officer and Fitness Director for Fitwall, a functional strength training studio with 7 locations across the United States. At Fitwall, the Pain-Free Performance Training System is a cornerstone of their industry-leading preventative fitness programming. Since 2011, Clif has taught over 300 workshops, courses and certifications in multiple disciplines and education systems including, MovNat, CK-FMS, Spartan Racing, Animal Flow, and Kettlebell Athletics and the Pain-Free Performance Specialist Certification, where he serves as a master level instructor. He also holds advanced certifications from ACE, NSCA, NASM, StrongFirst, CrossFit, DVRT, FMS, Animal Flow, KBA, Spartan and FRC.  TrueCoach: #1 App for Personal Trainers who want to manage more clients in less time.  25% off your first month 14 Day Trial, NO CREDIT CARD NECESSARY Promo Code: Fitness Break Room www.truecoach.co Onnit: Total Human Optimization 10% off your purchase Promo Code: FitnessBreakRoom www.onnit.com/fitnessbreakroom

StrengthFarm: On True Strength (The emotional and mental qualities necessary in dealing with difficult situations.)

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