<p>In our second episode of Campus Conversations, we talk all about stress—how students at WWU experience stress, resources at WWU to manage stress, how stress shows up in our bodies, and strategies to build stress resilience. We feature mini-interviews with students at WWU, and our special guest is Madison Wiese, Community Well-being Specialist with the Counseling and Wellness Center, who explores the physiology of stress in depth.</p>

In our second episode of Campus Conversations, we talk all about stress—how students at WWU experience stress, resources at WWU to manage stress, how stress shows up in our bodies, and strategies to build stress resilience. We feature mini-interviews with students at WWU, and our special guest is Madison Wiese, Community Well-being Specialist with the Counseling and Wellness Center, who explores the physiology of stress in depth.

Stress 101

<p>Welcome to Campus Conversations, a student production from the Counseling and Wellness Center at Western Washington University! Our goal is to spark conversations around mental and sexual health, consent and healthy relationships, and substance harm reduction at Western Washington University—because it's OK to talk about it!</p>

Society & Culture

Health & Fitness

Mental Health

Education

Welcome to Campus Conversations, a student production from the Counseling and Wellness Center at Western Washington University! Our goal is to spark conversations around mental and sexual health, consent and healthy relationships, and substance harm reduction at Western Washington University—because it's OK to talk about it!

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Stress 101

Stress 101