Hey guys, thank you for turning and this is my anxiety and stress checklist for the mental health episode week. I thank you for tuning in and this is what I’m going to be talking about for the remainder until I decide to rebrand on another month. This month is just suicide prevention month and I really want to take it into factor because I suffer with anxiety depression and a lot of things and there was a time and place when I wanted to end my life because I didn’t feel the need to be in the world anymore so I really want to speak out to the people that think they want to end it please don’t edit your life is very important and I promise you will get through it.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/jackey-lynn/message