Dealing with extra stress during the holidays can be a real challenge. Tips from Dr. Emily Lee from the University of Akron School of Exercise & Nutrition Sciences might help. Also, Leann Schaeffer offers advice on enjoying holiday foods without overdoing it.

Dealing with extra stress during the holidays can be a real challenge. Tips from Dr. Emily Lee from the University of Akron School of Exercise &amp; Nutrition Sciences might help. Also, Leann Schaeffer offers advice on enjoying holiday foods without overdoing it.

Stress and Eating During the Holidays

ZipsUnlimited is a show about The University of Akron - its people and its community. It is broadcast each Saturday at noon (Eastern) on WZIP-FM.

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Stress and Eating During the Holidays

Stress and Eating During the Holidays

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