Our relationship with stress can save our lives and how Jon Kabat-Zinn westernized mindfulnessSee Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Our relationship with stress can save our lives and how Jon Kabat-Zinn westernized mindfulness See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our relationship with stress can save our lives and how Jon Kabat-Zinn westernized mindfulnessSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Stress and Mindfulness

Canada’s National Women’s Soccer Goalie Erin McLeod takes the mic to share what it really means to be a professional athlete — on and off the field. From her early days at SMU and Penn State to her international career with Team Canada, Erin brings honesty, heart, and perspective to each episode.

Through powerful conversations with fellow athletes, she explores identity, resilience, and the journey behind the jersey. While new episodes aren’t currently airing, the archive is full of inspiring, vulnerable, and motivational moments. Binge now and hear what drives greatness.

Sports

Soccer

Canada’s National Women’s Soccer Goalie Erin McLeod takes the mic to share what it really means to be a professional athlete — on and off the field. From her early days at SMU and Penn State to her international career with Team Canada, Erin brings honesty, heart, and perspective to each episode. Through powerful conversations with fellow athletes, she explores identity, resilience, and the journey behind the jersey. While new episodes aren’t currently airing, the archive is full of inspiring, vulnerable, and motivational moments. Binge now and hear what drives greatness.

Share Stress and Mindfulness

Sign up to save your podcasts

Stress and Mindfulness

Stress and Mindfulness