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Stress and the Symptoms of Menopause w/Angela Counsel
Is there a connection between stress and menopause?
In this episode, I talk with Angel Counsel, a Leading Naturopath and Menopause Coach. She believes that when women understand what's happening with their hormones, they don't have to be afraid and they can make better decisions.
Takeaways:
- In menopause, the messages between the brain and the ovaries start to shut down.
- The brain switches its connection from the brain to the adrenal glands, and the stress hormones from the adrenals get mixed up.
- Menopause is a transition out of reproductive age.
- It is not normal to have symptoms.
- Women should listen to their bodies and take care of their own health, not rely on pills to solve their problems
Connect with Angela: https://angelacounsel.com/speaking/
Bio: Angela Counsel is a Leading Naturopath and Menopause Coach who guides women to embrace the changes that are happening to their bodies as they move through their menopause transition. She is on a mission to spread the word that it is possible to thrive in menopause and this can be a time of stepping into your wisdom and falling in love with yourself and your life.
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
Speaker 1: 0:41
I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.
Join the Easy 5-Day Gratitude Journaling Challenge
Hello solo moms. Do you want an easy and proven way to experience better mood and less anxiety? Even if you think you're too busy with work and family responsibilities, you owe it to yourself to take care of your mental health? Join my Easy 5-Day Gratitude Journaling Challenge. Studies. Show that writing down what you're grateful for.
Increase positivity, improve your mood, and help you sleep better. Sleep better. Better sleep.
Oh my goodness!
But that's only the beginning. Give yourself the gift of better mental health. Learn how you can incorporate gratitude journaling into your life without added stress or overwhelm. Click the link below to sign up for this challenge now and get a free 100-page gratitude journal printable just for signing up.
Join the challenge today cuz your mental health is too important to ignore.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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By J. Rosemarie Francis
5
2222 ratings
Is there a connection between stress and menopause?
In this episode, I talk with Angel Counsel, a Leading Naturopath and Menopause Coach. She believes that when women understand what's happening with their hormones, they don't have to be afraid and they can make better decisions.
Takeaways:
- In menopause, the messages between the brain and the ovaries start to shut down.
- The brain switches its connection from the brain to the adrenal glands, and the stress hormones from the adrenals get mixed up.
- Menopause is a transition out of reproductive age.
- It is not normal to have symptoms.
- Women should listen to their bodies and take care of their own health, not rely on pills to solve their problems
Connect with Angela: https://angelacounsel.com/speaking/
Bio: Angela Counsel is a Leading Naturopath and Menopause Coach who guides women to embrace the changes that are happening to their bodies as they move through their menopause transition. She is on a mission to spread the word that it is possible to thrive in menopause and this can be a time of stepping into your wisdom and falling in love with yourself and your life.
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
Speaker 1: 0:41
I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.
Join the Easy 5-Day Gratitude Journaling Challenge
Hello solo moms. Do you want an easy and proven way to experience better mood and less anxiety? Even if you think you're too busy with work and family responsibilities, you owe it to yourself to take care of your mental health? Join my Easy 5-Day Gratitude Journaling Challenge. Studies. Show that writing down what you're grateful for.
Increase positivity, improve your mood, and help you sleep better. Sleep better. Better sleep.
Oh my goodness!
But that's only the beginning. Give yourself the gift of better mental health. Learn how you can incorporate gratitude journaling into your life without added stress or overwhelm. Click the link below to sign up for this challenge now and get a free 100-page gratitude journal printable just for signing up.
Join the challenge today cuz your mental health is too important to ignore.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy