Soaking Up the Son with the Bahama Twins

Stress, Dysfunction, and the Truth You Need to Hear


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This discussion highlights mental health, therapy, and the effects of stress. Key points include recognizing mental health symptoms, the importance of self-care, and the mind-body connection. The speakers discuss personal growth, reframing views on money, mindful eating, and embracing discomfort. They also emphasize understanding differences in relationships and building genuine connections.

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Soaking Up the Son with the Bahama TwinsBy The Bahama Twins