Welcome to the very first episode of the MOTCAST. Our goal with this podcast is to connect you with the heart and mind of our friend, Doctor Motley. Join Doctor Motley and his cohosts Brett and Matt as they dig into one of the most common facets of everyday life: Stress. Where does stress come from? Is it always bad? What changes can each of us make to decrease the amount of stress in our day? Listen in for answers to these questions and more.