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Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this video, we’re spilling the tea with Gut Health expert, Anti diet coach, author Margaret Bell.

Margaret explains that our intestinal tract (bowel) contains trillions of microbes. These are a hugely important part of our health: they produce different hormones and vitamins, and we couldn't survive without them. Secondly, the majority of the cells that make up our immune system are found in our digestive tract.

How do you know if your gut is unhealthy?

You have an upset stomach. 
You feel tired more often than not. 
You have trouble sleeping in general. 
You are intolerant to some foods. 
You have extreme food cravings, especially sugar. 
You have unintentional weight gain or loss. 
You have skin irritations.

Come on this educational journey and spill the tea with LLIB.

Chapters:

0:00 - Intro to Margaret and her journey in business
3:39 - Where did Margaret’s passion for gut health begin?
6:09 - Biggest challenge in business
13:59 - The importance of gut health
15:37 - Biggest influence
16:39 - Goals
21:21 - Spill the tea

Come connect on socials with us ⬇️ 

Connect with Margaret on LinkedIn 
https://www.linkedin.com/in/guthealthexpert/

Connect with Margaret on Instagram 
https://www.instagram.com/gutfeelingwithmargaretbell/


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Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


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Thank you for watching! 

Clare & Cal