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Title: Stress Free Living

Subtitle: Mindfulness Meditation and Self Hypnosis for Easy Stress Management, Anxiety Relief, Peace of Mind, Improved Emotional Health and Mindfulness Training

Author: Inspirational Therapy Guru

Narrator: Inspirational Therapy Guru

Format: Original Recording

Length: 10 hrs and 40 mins

Language: English

Release date: 01-25-16

Publisher: Inspirational Therapy Guru

Ratings: 3.5 of 5 out of 3 votes

Genres: Self Development, Meditation

Publisher's Summary:

This meditation bundle is designed to help you practice mindfulness, manage stress, relieve anxiety, increase inner peace, and improve emotional well-being. Meditation can have a powerful effect on the body and can help you regulate stress levels while increasing personal happiness.

This bundle includes the following audiobooks:

1. Radical Acceptance: Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You

2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing and Peace of Mind

3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace

4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation