Stress when referring to chakra health is a state of mental tension and emotional strain resulting from circumstances and problems in our lives. Issues with our health, work situations, relationships, and finances does cause stress and does block our chakras. In this podcast you will learn how to identify how stress feels in these 7 primary energy centers and learn how to release the stress! Let’s open up each chakra together today!! We welcome healing, balance, and love with this chakra healing guided meditation. Enjoy! Namaste