April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

In this Episode Paddy speaks with Steve Barraclough, a retired project manager who specialised in automation installs.

He and Paddy discuss how vital feedback is as well as recognising the signs that you're starting to get wound up.