April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

David Cowell is our guest on this episode. As the business development manager for a business that provides IT devices and support to retail and logistics, David has a unique perspective on pressure.

David and Paddy talk about working with outside factors and challenges when trying to serve a client and acknowledging that value of someone else's experience.

April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

In this Episode Paddy speaks with Chris Wilson, the founder of Midlife Mens Mindset

A significant proportion of the people in the logistics and supply chain industry are men in their 40s and 50s, so Paddy and Chris discussed some of the unique challenges that men in their midlife face and how to tackle them as well as the benefits of having someone to talk to.

April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

In this Episode Paddy speaks with Steve Barraclough, a retired project manager who specialised in automation installs.

He and Paddy discuss how vital feedback is as well as recognising the signs that you're starting to get wound up.

April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

In this Episode we get the perspective of a Class 1 Night Driver: Domino Homer. Domino drives refrigerated artic wagons for a national logistics business in the UK

She and Paddy talked about the importance of sleep and the often frustrating life of a lorry driver.

April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

In this Episode we get the perspective of a change management consultant and transformation specialist, Linzi Parry.

She and Paddy talked about the importance of relationships in the workplace and keeping perspective

April is Stress Awareness Month. At MacBrant we're passionate about resolving mental health challenges in logistics. We're using April as a way to raise awareness about stress, the causes and cures in logistics by talking to people from across the industry.

In this Episode we get the perspective of a trainer from logistics. Sharni Mandair works as the business development manager and a trainer at Flagship partners, one of the foremost transport training providers in the Midlands.

She and Paddy talked about the importance of a good cry and the value of organising your work load.

A Short introduction to the channel.

Paddy shares his reasons for getting involved in mental health in logistics and why it's so important.