Most people think stress is just “tiredness,” but according to Dr. Amankwah, it is quietly damaging your heart, hormones, fertility, immunity, and even your brain.

In this Masterminds episode, Richie Mensah sits with his personal physician, the man he says “keeps me alive”, to break down exactly what stress does inside your body, why it shows up as random sickness, and how your lifestyle may be creating diseases without you knowing.

This is one of the most important health conversations you will ever watch.

• What stress REALLY is (not what people think)
• Why stress disguises itself as common sickness
• How stress destroys your heart & blood vessels
• Why stress spikes your blood sugar like you’re running from danger
• How stress shuts down fertility in men & women
• The link between stress, anxiety, paranoia & depression
• How stress creates chronic pain that feels like real disease
• What you must do to protect your health

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