In episode 8, Maki Adeyemi will discuss the three mistakes women make that can lead to burn-out.

In Episode 7, Maki Adeyemi will discuss the causes of job stress and what you can do to break the stress cycle.

In Episode 6, Maki Adeyemi will discuss the issues that cause stress in relationships and what you can do about it.

In episode 5, Maki Adeyemi will discuss how men and women handle stress, and if there is a difference.

In this fourth episode, Maki Adeyemi will discuss the signs of boundaries being crossed and what you can do to create boundaries.

In this episode, Maki Adeyemi will discuss what role faith plays in our general well-being and everyday life. What does the Bible say about stress and worry? She will also discuss the twitter poll question.

In this second episode of "Stress Is Stressing Me Out," Maki Adeyemi will be answering your emails and discuss the different ways one can de-stress.

In this episode, Maki Adeyemi will discuss what is stress, how to recognize it, and how it affects us emotionally, mentally, and physically.

In this zero episode of "Stress Is Stressing Me Out," Maki Adeyemi will discuss the goals of this podcast as well as introduce herself to the listening audience.