The Happy Healthy Family Podcast

Stress: It Does A Body NO Good w/Dr Madiha Saeed (#28)


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Foundations of Health, The 4 Big S's, & The Holistic RX

Chronic stress goes hand in hand with chronic inflammation, which is the #1 cause of all chronic health issues and disease. 

Dr Madiha Saeed & I discuss the impact of inflammation, how stress contributes to poor health, & why gratitude may be the most powerful thing we can do for our family's health & happiness. 

Dr Madiha shares simple, & free ways to create a lifestyle to foster healing & better health. Show Notes at https://imsimplyadad.com/holisticrx

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The Happy Healthy Family PodcastBy Dave Borden - I'm Simply A Dad