On today's Mim's Moments I'm joined by Julie Duriez, a wellbeing coach based at Clinic 66 in Bewdley. April marks Stress Awareness month and I find natural therapies help me in dealing with my own stress levels. I was lucky enough to have an aroma touch session with Julie before recording this podcast.

I have to say it left me feeling totally de-stressed, I felt like my body was a computer screen with all these tabs open and as essential oil was used I felt myself becoming calmer as each tab closed down, almost falling asleep at one point. You can get in contact with Julie by calling her on

07815 126617 or you can book a treatment via the website https://www.lavendertreetherapies.com/