Courageously Mom-Encouragement for Parents of Children with Special Needs, Autism Moms, ADHD

Stress Management for the Overwhelmed Mom


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My middle name is Marie but I often feel like it should be "Overwhelmed" because it really captures my essence these days.  The holidays are upon us and we're wrapping up the year that most would like to forget as we head into a new year that will most likely start with much of the same.  There is a light at the end of the tunnel so we can't lose our minds now! In this episode, I'm talking about what I find helps me in feeling like I have some control of all the crazy and things that I have realized really help to reduce the stress for me and in our home!

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Courageously Mom-Encouragement for Parents of Children with Special Needs, Autism Moms, ADHDBy Tanya Neff

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