Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #104 The Number One Growth Stopper-Pride

    In today’s episode Bill talks about the energy that can derail a successful climb up our
    mountain, the Pride Energy. Many who start personal development and make great
    progress in the beginning to only find themselves getting stuck and falling back. This happens when we think “We Got This” and our Pride causes a fall. This is an important episode of awareness that will prevent this success trap.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    32 min
  • #103 Higher Goal Setting and Desire

    We all have heard that goal setting is essential yet few people make this a regular part of their plan. Yet fewer people know how to set goals from a higher energy that ties into
    the laws of success. Our desires are tied to our destiny and in this episode Bill explains exactly what this means and why you just may be stuck.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #102 Hormones and Your Health

    In Stress Mastery, the first two steps of Diet and Exercise are misunderstood in the
    public. The purpose of these first steps is to keep us in the Green Zone so we can move toward Stress Mastery. Bill discusses how our hormones play a role in every aspect of our development.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #101 My Story Part Six of Conquering My Mountain-Going from Obese to Bodybuilding Champion

    This is the final installment of Bill’s personal story. Bill discusses his journey of becoming
    a bodybuilding champion and the lesson he learned from one of his earliest teachers.
    Bill talks about the power of discipline.

    This is the place to take control of stress and all aspects of your life. Thank you for the
    subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #100 Emotions-Eckhart Tolle: Power of Now

    Today Bill continues the book study “The Power of Now” by Eckhart Tolle. Today Bill
    finishes chapter one by discussing Tolle’s explanation on emotions. This is a deep
    episode on how the Mind works and how we can release our bond from the emotional
    energy that causes us to get lost in Mind.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #99 Unloading Your Subconscious Cage

    As we begin the climb up your personal mountain there are steps that you can take to ensure successful change in habits and actions. In today’s episode Bill discusses three steps that can unload the excess baggage. Thank you all for the support and understand we make this climb together.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #98 Becoming a Master

    When we climb our mountain, we are put in the perfect situations to become masters. In this episode, Bill talks about the climb and how the voice in your head is working to make you fall as each step taken is a threat.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    30 min
  • #97 Is Your Diet Working?

    Today Bill discusses The Stress Mastery Eating Plan and the points to tell whether your diet is working or not. Bill will explain in this episode how metabolism works and the keys in keeping it fired up.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #96 Starting the Climb-Part Five of My Story

    This week Bill we be getting ready to help you start your climb of your personal mountain. Becoming a climber is all about setting that intention and taking the step outside your cage. Bill shares part five of his story and how he lost 100 pounds three times before figuring out the secret to permanent weight loss.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    **BECOME A CLIMBER TODAY. JOIN THE COMMUNITY**

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #95 Power of Now-Eckhart Tolle

    Today Bill continues the book study “The Power of Now” by Eckhart Tolle. Today Bill continues the discussion on Chapter One “We Are Not Our Minds”. Tolle explains that the mind is the Ego and the Ego cannot exist in the past or future. Tolle also explains that consciousness is not the mind.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    ***LINK TO MINUTES WITH MILLIONAIRES EVENT CLICK HERE ***

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    26 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.