Stress Mastery Podcast

Stress Mastery Podcast

Download on the App Store

Stress Mastery Podcast episodes

  • #1638 Ego Maniac with Patrick Garner: Responsibility and Relationships

    Patrick, without any cool guests, discusses the responsibility each of us must take in our own relationships to insure we bring value to each other. Along with having patience and giving grace to one another when we have bad days or maybe going through one of life’s many challenges. Patrick also gets deep into our relationships with our kids / other youth and how we must do better in making sure that we let them know that they are ‘enough’ and they are loved unconditionally. Lastly he touches on the ‘significant other’ relationship - lessons learned. 

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    1 hr
  • #1637 Healing the Self

    This week our topic is Life category Relationships and today’s Health Huddles we are discussing Healing the Self. It is important to understand what this means because this is the key to healing all relationships including healing ourselves.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1636 Relationship: Mr. and Mrs. Super Millenial

    Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Relationship” and on today’s Mondays with the Super Millennial, David discusses with his girlfriend Vanessa on to grow in a real relationship.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    21 min
  • #S55 Set-Up Sunday: Anger Energy and Relationships

    This week our topic is “Life Category Relationship” and today’s Set-Up Sunday I am discussing Anger Energy and Relationships. As a society we are programmed that becoming angry is bad. But what if I told you that the Anger Energy is the key element in creating healthy connected relationships.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    29 min
  • #163 Discussing Stigma with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Stigma" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on Stigma.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    31 min
  • #1635 Understanding Maslow’s Self-Actualization

    This week our topic is Stigma and today’s SPECIAL Connection Thursday on Friday we are discussing Maslow’s Self-Actualization. The Stigma that Religion has brought to the culture about God and spiritual actualization is very strong. Yet, the third wave transition of humanity moving into a Connection Society is opening the spiritual conversation like never before. Today we explore Abraham Maslow’s take on spirituality.

    _______________________________________________________

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #1634 Throwback: Creating Connection

    In this episode I discuss the Unity Mind held in connection of Head, Heart, Hand. Humanity is now transitioning from competition to the age of cooperation. This week we will discuss this new age of humanity moving to a higher connection.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    22 min
  • #1633 Patrick is joined by Greg Buckner and Trevor Booker

    Greg is currently the Associate Head Coach for the Cleveland Cavaliers, along with many other interests, including a large youth basketball program. Greg spent 11-years in the NBA and was a college basketball superstar. Trevor spent 9-years in the NBA, also a college hoops star and is currently a mega-success in the world of business / entrepreneurship. Patrick, Greg and Trevor discuss the topic of the week, ‘Stigma’, and how it plays a big role in business, pro-sports and society in general.”

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    1 hr 4 min
  • #1632 The Weight Stigma

    This week our topic is Stigma and today’s Health Huddles I will be discussing The Weight Stigma. I grew up an obese child and suffered all the weight of the stigma of being fat. In this episode I will share my personal history and bring some light to this cultural stigma of weight.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    32 min
  • #1631The Stigma of Asking Questions

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Stigma. And on today's episode of Monday’s with the Super Millennial David will be discussing the stigma around asking questions. 

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    32 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.