Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #44 Creating a New State

    Today Bill discusses the three levels of energy that he uses in his Shift Coaching practice.Once you understand how these energies are working in your life you can take some simple steps to transform them into positive energy. When you change your energy you then change your state and this changes every circumstance in your life. 

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    20 min
  • #43 The Snap Back Effect

    We have all tried to change a habit or try some program toward self-improvement only to find ourselves snapping back to our old patterns. Today Bill discusses the reasons for this sabotage and the distinct testing periods that we must get through to create genuine change.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    20 min
  • #42 Re-Create Our Picture of Health

    In today’s episode Bill discusses the steps it takes to re-create your health. Stress is the number one deterrent of health, weight loss and sense of well-being. Little do we know that stress is a program that may have been input into your life during our early childhood years. Remove this program and you change everything.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    21 min
  • #41 Imposter Syndrome

    The Imposter Syndrome stems from the concept that our outside accomplishments don’t match our inner concept of who we are. This affects all attempts to lose weight, make more money, and find that perfect relationship. Bill discusses the two components that affect the Imposture Syndrome.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    19 min
  • #40 Outwitting the Devil by Napoleon Hill-Part Two

    In 1938 Hill wrote a controversial book that would remained unpublished for 72-years. Today Bill is discussing chapter eight Definiteness of Purpose. The Devil is obliged to reveal the success principles that defeat him and this starts with Purpose.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    19 min
  • #39 ‘Real’ Transformation

    Transformation is a thorough dramatic change in form or appearance. Today Bill discusses the 3-steps that real transformation follows. It starts with a spark and questions. Then it moves toward self-mastery and finally it ends with higher connection.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    17 min
  • #38 Overcoming Success Boulders-A Millennial Success Story

    Today Bill discusses Success Boulders and what it takes to turn your passion into your business. Bill shares Alex Cortright www.consciousbitecatering.com story of a millennial following her passion and overcoming the odds to create a business that fit what she loved to do.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    To Subscribe to Living Right with Bill Cortright Click HERE

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    20 min
  • #37 Losing Weight by Releasing Expectations

    Today Bill discusses the true secret of losing weight. He discusses 5-steps that will set you on your journey toward taking your health back and create a permanent weight loss solution.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    18 min
  • #36 Transformation

    Today is Motivational Monday and Bill is discussing one of his Coaching Tools called the Template of Transformation. He shares a conversation he had with his 15-year- old son. This show gives you the steps and outline to build your life with intention and precision.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED! 

    18 min
  • #35 Outwitting the Devil by Napoleon Hill-Seeds of Fear

    In 1938 Hill wrote a controversial book that would remained unpublished for 72-years. Today Bill discusses the conversation that Hill has with the Devil on the Seeds of Fear. In this episode, we will discuss the law of hypnotic rhythm and habits and how the Tribalization process affects our lives.

    This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    __________________________________________________________

    Listen on iTunes or Listen to/download this episode here:

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    To join Bill's Mastermind Group Email us at: [email protected]

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    Tweet me at : @Billcortright

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

     

     

     

     

     

    19 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.