Stress Mastery Podcast

This week our topic is The Shift and today’s Connection Thursday we are discussing building an Expansion Relationship. The process in building the Expansion Relationship is for the partners to become conscious within the relationship. The first step is becoming aware of your relationship with your-self and then self-authoring the Life Category Relationship.

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This week our topic is The Shift and today’s Meeting of the Minds we are discussing the Mid-Life Crisis vs Mid-Life Shift. When our reality no longer is congruent and aligned with our programmed identity we move into conflict. When you question your beliefs, question who you are, you will move into conflict. If you fail to understand the function and operation of the human being this conflict becomes what is called mid-life crisis yet its not mid-life in years it is mid-life in consciousness. Listen in.

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This week our topic is The Shift. Today’s Health Huddles we are discussing the Shift and the Body. We will discuss on how our body can shift toward optimal health. Most people believe it is just a good diet and exercise plan, yet this is just part of the equation. In fact if you don’t get the proper elements of health diet and exercise will fall short as so many have experienced.

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Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is “The Shift” and today’s Set-Up Sunday I am discussing Creating a Shift out of Lack and Your New Reality. In this episode I am discussing the Lack Program and how creating a shift moves us out of lack into a new reality of prosperity.

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This week in the Stress Mastery Podcast our topic is “unstuck” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on getting unstuck.

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Today we continue our book study “Courage is Calling by Ryan Holiday. We are in Part Two-Courage. In this section “Preparation Makes Brave” Ryan discusses how practice and preparation drives us through resistance and fear. If we do something over and over again before the tense event the event no longer becomes tense.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week our topic is Getting Unstuck and today’s Connection Thursday we examine the Life Category Relationship. Is your relationship stuck? Why? It is important to understand the difference between an Expansion and Restriction Relationship. Once you can understand the relationship you can set out to get it unstuck. The Life Category Relationship is usually the last category to shift.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week our topic is Getting Unstuck and today’s Meeting of the Minds we are answering the question, Why Am I Stuck? Many people fail to notice that their life has fallen into a rut. When this happens we lose our Spark and life becomes a routine that is played out day in and day out. Why does this happen? More importantly how do we get out of the rut? Join us today as we address these questions.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is Getting Unstuck. Today’s Health Huddles we are discussing How to Get Out of a Health Rut. Many of our health habits were set for us through the Stages of Development. Some of these habits may support our health while others are detrimental. To move out of a health rut we must get clear what is our Health-WHY? Today we reveal the WHY to get and stay healthy.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Unstuck. And on today's episode of Monday’s with the Super Millennial we’re going to be doing a throwback episode due to hurricane Ian. I am posting this ahead of time just in case we do not have power still. To everyone in Florida, prayers. stay safe!  ________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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STAY INSPIRED!