Stress Mastery Podcast

This week our topic is Connection and today’s Health Huddles we are discussing The Higher Body Connection and Vagus Nerve. The Biological Essence of the human being is designed for the body to support the mind. The body’s On Switch is the red zone activating mobilization in fight and flight. The body’s Off Switch is the vagus nerve activating rest, recuperation and repair. If the vagus nerve is weak you become diseased and stressed out.

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This week our topic is Respect and today’s Connection Thursday we are discussing Building a Relationship in Respect. The Relationship Life Category is the one life category that must have true respect in order to be positive and in the Green Zone. In this episode we will discuss respect and building expansion relationships by setting an agreement of respect.

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This week our topic is Growth and today’s Connection Thursday we are discussing Living Life in Growth and Expansion. We live our lives through whatever we are holding in mind. Our mindset determines if we are stuck and stressed out or if we live in a growing reality of all possibilities. In this episode we unlock the truth about developing a Growth Mindset.

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Joy Purposes. Join me on today's episode of Monday’s with the Super Millennial  we unravel the mystery of how this nocturnal rebellion ends up being an unexpected thief of our joy. It's like a sneaky heist against the clock!

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This week our topic is “Joy” and today’s Set-Up Sunday I am discussing The Joy Purpose. This week we continue our look into the Ten Archetypes of Purpose with the Connection Purpose. Joy Purpose is a beacon of light, spreading fulfillment and radiance wherever they go. Their caring and nurturing nature make them exceptional caregivers and mentors. Driven by their desire to expand joy and happiness, they bring a sense of fulfillment to their careers, hobbies, and experiences, leaving a lasting impact on the lives they touch.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week in the Stress Mastery Podcast our topic is “Stigma" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on Stigma.

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This week our topic is Vitality and today’s Connection Thursday I am discussing The Energy of Faith. To be in Vitality we must be in the Green Zone Energies which is entered in 200-Courage Energy. To live your life in the energy of vitality is to raise your habitual state to the high Green Zone which is Stage Five of Development-Interconnected Mind. Less than 1% of the population exists in this state. The one attribute possessed by those individuals in stage five is the Energy of Faith.

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_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

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Patrick is joined by John McDonald this week on Ego Maniac. They discuss the perception (for example on social media) that people experience ‘Wins’ / successes a majority of the time. And that losing / failing to reach goals is a ‘Negative’. Patrick and John both agree that we all experience losses / set-backs / defeat on a consistent basis but these losses are in actuality a positive ‘Win’ if you have a growth mentality! “It’s not how many times you get knocked down, but how many times you get up!!”

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is Freedom and today’s Meeting of the Minds we are discussing Freedom from Desire. When we desire we are stuck in the high red zone energies and behavior is driven in Want. This causes us to chase what we believe will make us happy. This pursuit of happiness takes away our freedom to enjoy life as a process.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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STAY INSPIRED!