This week in the Stress Mastery Podcast our topic is “Negative Energy” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on negative energy. 

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Today we continue our book study “Courage is Calling by Ryan Holiday. We are continuing Part One-Fear. In this section “Agency Is an Effective Truth” Ryan discusses how we go through life in two ways. We choose between effective truths: that we have the ability to change our situation, or that we are at the mercy of the situation in which we find ourselves.

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This week’s topic Negative Energy continues with today’s Connection Thursday-The Pull of the Valley’s Negative Energy. The Valley is the Red Zone Energies that each of us are programmed into as children. We are each programmed with an Identity that sets our self-esteem, self-worth, and self-image. This programming drives behavior that may not be positive for our growth. When we attempt to change this programming and Self- Author our lives we are met by the Valley’s Resistance. Today we will discuss this in detail.

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This week’s topic is Negative Energy and today’s Meeting of the Minds we are discussing “The Power of Negative Thinking.” Every self-help book, every motivational speaker, every personal development course, tells us the secret to being successful is positive thinking. Research is now showing that this is not true that being pessimistic leads to higher levels of success and happiness. Today we will discuss why this is absolutely true.

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This week’s topic is Negative Energy and today’s Health Huddles we are discussing Judgement and Health. To judge someone is to express a bad opinion of someone’s behavior. Judgement is a Negative State of negative energy and as you will learn today the body is designed to support the body. When in the state of Judgement our body goes into disease.

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Negative Energy and today episode of Monday’s with the Super Millennial we’re going to discuss the concept from Steph Covey, the Circle of Concern and Control.

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Each week I will be doing an episode to introduce the week’s topic and the lineup for the week. On Set-Up Sunday I will be giving a tip and exercise to help the listener to set their week in Intention. Today’s episode we will discuss this week’s topic “Negative Energy” and the power behind setting the day.

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In today’s Connection Thursday we are discussing our state and how these ties to the frequencies of the Stress Mastery Energies. We are in each moment in choice. We as human beings are always in choice and our state determines if we are in conscious choice or the Ego is choosing for us. Understanding the scale of energies and how they drive different behavior will change your live and the lives close to you.

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This week our topic is Power vs Force and today’s episode we discuss the research of Dr. David Hawkins and his book that brought us the Stress Mastery Energies, “Power vs Force.” We will discuss how you can use the map of consciousness and Dr. Hawkins methods to calibrate anything that comes into your life.

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Today’s Connection Thursday I continue teaching the Valley to the Mountain. I have wondered if we spend billions of dollars on personal growth why do so few people ever change or get what they are seeking? I believe the answer is they are blocked by the tribe and stuck in the Valley with their habits and behaviors. In this episode my intention is reveal the Valley and how it tethers us to old behavior and beliefs.

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