February 24, 2026

Stress or Misalignment? The Simple Test That Changes Everything

46 minutes

If you’re doing everything “right” but still feel off, this episode is your reset.

Lisa Urbanski sits down with Dr. Joe Drolshagen to break down the difference between normal stress and misalignment.

In this episode, you’ll learn:

• The key signs you’re misaligned (even if you’re productive)

• How to tell stress vs. “this isn’t right for me”

• Why authenticity can feel unsafe at first (and how to practice it)

• How boundaries reduce anxiety and increase self-trust

• What to do within 72 hours to create real change

🔗 Work with Dr. Joseph / Start here:
Website: https://www.josephadrolshagen.com
Instagram: https://www.instagram.com/ifgtcoach
Facebook: https://www.facebook.com/IFGTcoach
LinkedIn: https://www.linkedin.com/in/ifgtcoach
X: https://x.com/IFGTcoach
YouTube: https://www.youtube.com/channel/UCOA1sU4P9uBZVN6Gf-4fNiA

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