Tired of trendy pills and pricey drips that don’t move the needle?

This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology.

You’ll learn how to:

🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola)
🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it
🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick
🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin)
🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide)
🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan
🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus

Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.

🌍 Connect with NØØT and join the movement today:

* Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional.

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

If 80% of buying decisions are emotional, why are you still leading with features?

On this episode of The Advisor, host Lisa Urbanski sits down with Jean Pierre Lacroix (author of Think Blink) to unpack Tenet 3 & Tenet 4 of his book Think Blink—how emotion-first storytelling and precision personas create instant resonance and repeat revenue.

We dive into the neuroscience of attention, AI-driven persona building, and designing “belonging experiences” that meet customers across every life stage. 

What you’ll learn:

🫶 Emotion > Information (Tenet 3): Craft story arcs (context → conflict → resolution) that stick faster than facts.
🤝 Persona Precision (Tenet 4): Go beyond demographics to psychographics, behaviors, and moments that matter.
🌐 AI that serves humans: Use sentiment analysis & wearables ethically to refine offers your audience actually wants.
✅ From CLV to TLV: Build for longer lifecycles and total life value in an era of longevity and rapid change.
👀 All-senses branding: Activate sight, sound, scent, and touch to deepen memory and meaning.
📝 Trust by design: Create a clear data-for-value exchange that earns consent—and loyalty.


Ready to “Think Blink” and turn attention into attachment? Hit PLAY to learn how today!

📖 Grab the book HERE

📲 Connect with JP at http://www.linkedin.com/in/jeanpierrelacroix/

🔗 Explore Jean-Pierre's work & services at sld.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

Feeling fried, foggy, or one coffee from collapse? 

This episode gives you a science-backed reset so you can protect your energy, sharpen focus, and thrive at work and home. Host Lisa Urbanski sits down with Christoffel Sneijders—executive coach and creator of the 3 Brains Intelligence framework (Head • Heart • Gut)—to decode burnout before it blindsides you.

He speaks about how emotional overload drains performance, the early body signals you can’t ignore, and practical micro-habits that build real resilience. 

In this episode, you’ll learn how to:

🧠 Use the 3 Brains (head/heart/gut) to make calmer, faster decisions
🚨 Spot early burnout signs (sleep disruption, back/neck tension, energy dips)
🗂 Apply the Urgent vs. Important matrix to stop overwhelm
🛑 Set boundaries and delegate without guilt
🌬️ Run a 2-minute nervous-system reset (breath + posture) to lower stress fast
🧱 Ditch comparison culture & rebuild body image on well-being, not metrics
☕ Rethink stimulants (pre-workouts, energy drinks) that spike stress
🔁 Build a simple self-care rhythm you’ll actually keep

Press play to reset your system—and start leading from calm, clarity, and the aligned power of your head, heart, and gut.

🔗 Work with Christoffel & explore the 3 Brains framework: http://www.3brainsintelligence.com/

📖 Purchase Christoffel's book on Amazon.

📲 Connect with him on socials:
• LinkedIn: https://www.linkedin.com/in/christoffel/
• Facebook: https://www.facebook.com/sneijders
• YouTube: http://youtube.com/@01christoffel

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational...

What if death isn’t the end—but an invitation to deeper love and healing?

Host Lisa Urbanski welcomes psychic medium and healer Michelle Phillips (SoulsAwakening.com) to explore the real-life signs, synchronicities, and soul-level lessons behind her book Surfing Through Heaven’s Doorways. Michelle opens up about losing her son, receiving undeniable messages (hello, 11:11), visiting higher dimensions, and how forgiveness, emotional release, and soul-group connections can transform grief into peace. 

In this episode, you’ll learn how to:

This week, create a simple “love note ritual”—light a candle, speak to your loved one, ask for a gentle sign, and journal what shows up. 

Connect with Michelle Phillips
Website: https://soulsawakening.com
Facebook: https://www.facebook.com/michelle.phillips.soulsawakening
Instagram: https://www.instagram.com/michelle_souls_awakening/

If this brought you comfort or clarity, follow, rate, and share to help more hearts heal. 💛

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

Has politics hijacked the message of Jesus? This candid conversation pulls no punches. ⚡

Host Lisa Urbanski welcomes Pastor Owen Williams (35+ years in ministry) to unpack themes from his upcoming book, Christianity The Other Political Party: The Hijacking of a Faith—how partisan agendas distort the Gospel, what true Christian leadership looks like, and practical steps to reclaim faith from culture wars. In this episode, you’ll learn how to:

This week, ask: “Does this opinion make me look more like Christ—or more like my party?” Adjust one habit (media intake, tone, or time with Scripture) accordingly.

📚 Book & Links
• Book: Christianity The Other Political Party: The Hijacking of a Faith — releases Oct 7 on Amazon & major retailers. 
• Facebook: https://www.facebook.com/owen.williams.9210256/
• Instagram: https://www.instagram.com/pastorowenwilliams
• Tik Tok: rev5983
• Email: [email protected]


If this challenged you (in a good way), follow, rate, and share with a friend who’s ready to put Christ over politics. 🙏

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

Burned out but still dreaming bigger?

This episode shows you how to turn your calling into a business you enjoy without the hustle hangover.  Host Stacey Chillemi sits down with LeAnn Lyon, entrepreneur coach and Chief Joy Officer at Joy Minder, to unpack a values-first path to starting (or restarting) a business.

From faith-rooted resilience to her nautical SAILING System—Set your course, Anchor readiness, Ignite commitment, Launch with support—LeAnn shares practical steps to move from clarity to consistent action.

We dive into journaling that sparks decisions, simplifies your brand, chooses tools (not toys), and explains why career-changers—especially teachers and trades—are primed to win in entrepreneurship.

You’ll learn how to:
✨Design a joy-first business that fits real life, not burnout
⛵ Use the SAILING System to go from vision → launch
🔥 Simplify your brand and messaging so clients “get it” fast
💪 Build resilience after setbacks with faith, habits, and community
📱 Choose AI + systems that save time (and skip the shiny objects)
👥 Find the right tribe: coaches, masterminds, and mentors who lift you

Ready to build a business you actually enjoy? Subscribe, share, and take one brave micro-step today... Let joy be your growth strategy.

LeAnns Links (connect & explore):
Website: https://joy-minder-solutions.now.site/home
LinkedIn: https://www.linkedin.com/in/leannlyon/
Facebook (LeAnn): https://www.facebook.com/leann.g.lyon/
Facebook (Summit): https://www.facebook.com/StartRestartYourBusinessSummit/

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

If success costs you your sanity, this is your sign to reset, without losing momentum.

Host Lisa Urbanski sits down with Beverly Cornell, brand strategist and founder of Wickedly Branded, to unpack her raw journey from corporate grinder to soul-led solopreneur.

Beverly shares how unresolved trauma fueled overwork, how she rebuilt boundaries and nervous-system safety, and the simple marketing shifts that turned burnout into a magnetic, values-driven brand.

In this episode, you’ll learn how to:

🔍 Spot trauma-driven “hustle” patterns and stop the spiral
📈 Replace overwhelm with a 4–6 pillar content rhythm that compounds 
📖 Use storytelling to attract right-fit clients (without being everywhere)
✨ Apply Beverly’s Brand Magic Method for clarity, confidence, and simplicity
⚖️ Balance business growth with family, health, and real life, on your own terms

Hit PLAY and start building a simpler, soul-aligned brand today.

🔗 Explore more about Beverly's insightful approach to authentic branding and take Beverly’s 3-minute Clarity Quiz at wickedlybranded.com.
📱 Be sure to connect with Beverly Cornell on her social media platforms for more inspiring content and valuable insights! www.linkedin.com/in/beverlycornell

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

Think you’re “fully optimized”? Most companies leak profit through vendor overcharges, auto-renewals, and fee creep... without ever noticing. Let’s seal the leaks. 

In this insightful episode, host Stacey Chillemi sits down with Kathryn Rowell, founder of Kathryn Rowell Consulting with 36+ years in finance & operations, on how she routinely recovers 10–20% of hidden profit, with zero upfront cost. 

Her model is simple: she’s self-funded by the savings she finds.
Outcome A: You’re already optimized.
Outcome B: She documents savings, and you keep more cash.

In this episode, you’ll learn how to:

🔎 Spot profit leaks across telecom, SaaS, merchant fees, utilities, shipping, waste, insurance & more
❌ Kill “rate creep” and auto-renew traps with smarter contract language (benchmarks, CPI caps, surcharge audits)
💸 Find duplicate/invalid charges with 12-month spend mapping & line-item reconciles
📊 Negotiate from data, not hope, using competitive benchmarks & usage analysis
📝 Set a no-risk review (free upfront analysis; contingency paid from proven savings)

If this helped, follow the show and share it with a founder or CFO who hates wasting money. ✅

🎯 Work with Kathryn / Connect
Website: https://kathrynrowellconsulting.com/
LinkedIn: https://www.linkedin.com/in/kathryndrowell
Facebook: https://www.facebook.com/dee.rowell.31 

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨

Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast milk and formula, why U.S. rates drop from 84% nursing at birth to 25% exclusive by 6 months, and what support families actually need.

From health outcomes and safe donor milk to workplace pumping rights, dads’ roles, and why buying milk online is risky, this episode empowers you to make informed, shame-free choices.

You’ll learn how to:

✅ Understand proven benefits of breastfeeding—and when formula is the right tool
🧠 Spot misinformation from ads & influencers (what’s science vs. spin)
🍼 Build a support plan: lactation help, pumping at work, legal protections
🧪 Choose safe donor milk (milk bank vs. online swaps)
🧰 Solve common issues (engorgement, sore nipples, mastitis) with expert tips
👨‍👩‍👧 Involve partners effectively: what actually helps mom & baby
🚫 Know the risks of marijuana in pregnancy/breastfeeding and how to check meds with LactMed

* Note: This episode is educational and not a substitute for medical care. Always consult your pediatrician or lactation professional for personal guidance.

🔗 Explore more resources and insights on work-life balance at https://susanlandersmd.com/

📚 Stay updated on newborn care tips and parenting advice by following Susan Landers, MD, on social media! https://www.linkedin.com/in/susan-landersmd/

📖 Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at https://susanlandersmd.com/book/.

👏 Her insights come from both professional expertise and lived experience—plus, her writing is striking a nerve. Her Substack newsletter has skyrocketed to over 2,000 subscribers in just one month: susanlandersmd819.substack.com.


👉 Love insightful and life-changing interviews? 
Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a...

Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨

Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple system for midlife transformation. Learn how intentional retreats, community, and tiny daily shifts help women beat burnout, find purpose, and design a life that lights them up again.

In this episode you’ll learn to:

Try this today (7-day mini reset): Choose one: morning journaling, a 10-minute phone-free walk, or a nightly “wins” list—then note how your energy shifts by day 7.

Connect & Explore
• Retreats & resources → https://www.thehouseofrose.com/
• Instagram → https://www.instagram.com/how.good.can.it.get/
• Contact Terry → [email protected]

If this helped, like, subscribe, and drop your biggest midlife question in the comments—we may feature it next. 💬

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.