Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨

Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple system for midlife transformation. Learn how intentional retreats, community, and tiny daily shifts help women beat burnout, find purpose, and design a life that lights them up again.

In this episode you’ll learn to:

Try this today (7-day mini reset): Choose one: morning journaling, a 10-minute phone-free walk, or a nightly “wins” list—then note how your energy shifts by day 7.

Connect & Explore
• Retreats & resources → https://www.thehouseofrose.com/
• Instagram → https://www.instagram.com/how.good.can.it.get/
• Contact Terry → [email protected]

If this helped, like, subscribe, and drop your biggest midlife question in the comments—we may feature it next. 💬

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if your hardest crisis was the doorway to your calmest, most powerful life?

Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based meditation transforms anxiety, burnout, and overload into clarity and flow. Hear Tom’s journey from stress and addiction to stillness, plus practical steps you can use today. You’ll learn how to:

Commit to 2×10 minutes of quiet mantra practice for the next 7 days and note shifts in sleep, mood, and focus.

🔗 Explore Tom Cronin's transformative meditation courses, coaching programs, retreats, and more by visiting his website at tomcronin.com.

📲 Connect with Tom Cronin and stay updated on his latest insights on conscious leadership and meditation by following him on social media. 
Instagram: https://www.instagram.com/tomcronin/ 
Facebook:  https://www.facebook.com/tomcronincoach 
LinkedIn: https://www.linkedin.com/in/tomcronin1/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪

Host Lisa Urbanski sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic relationships—safely and for good. Drawing on Jodi’s 9-year journey, you’ll learn what to do before, during, and after leaving: from no-contact & safety plans to EMDR, gray rock, and rebuilding confidence so you can heal, trust yourself, and thrive. You’ll learn how to:

Write a 1-page personal safety plan (who/when/where/how), screenshot vital docs, and tell one trusted person today.

🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com, your hub for books, resources, and upcoming events.

📲 Stay inspired: connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if the fastest way to grow a city’s economy is simpler than you think... connect the right people, at the right time, for the right outcomes?

Host Lisa Urbanski sits down with Loren Remillard, President & CEO of the Winnipeg Chamber of Commerce, to unpack how community, entrepreneurship, and smart risk-taking fuel real economic momentum.

From leading Manitoba’s most diverse business network since 2016 to steering through a pandemic, Loren shares the mindsets and moves that help founders thrive, plus the human side behind the title.

You’ll learn how to:

🧨 Bust the myths of entrepreneurship (and what winners actually share)
📈 Turn networks into outcomes: partnering for capital, talent, and customers
Communicate in a crisis and decide under uncertainty
🤝 Build buy-in across stakeholders: from Main Street to the boardroom
👀 Spot the next wave: sectors, skills, and opportunities shaping Winnipeg’s future

Press PLAY to turn connections into catalysts, and help build a bolder Winnipeg where founders win and community thrives.

🌐 Learn more at https://www.winnipeg-chamber.com/

🔗 Follow the Chamber for updates & wins: 

📲 Connect with Loren at www.linkedin.com/in/loren-remillard-3a170384/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if the hardest chapters of your life became the story that heals others? 📖✨

Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident storyteller whose books inspire hope and resilience. From overcoming setbacks (including cancer) to finding her voice through prayer and writing, Debbie reveals the habits, faith, and grit behind her breakout book Bliss and her new devotional, Wisdom in the Wilderness. In this episode, you’ll learn how to:

Write a 10-minute “first page” today—no editing. Title it with a promise to your reader and let the story lead.

📚 Find Debbie’s titles—including Bliss and Wisdom in the Wilderness —via her website and major booksellers (Amazon, etc.).

• Website & books → https://debbieadamsauthor.org
• Email → [email protected]
• Facebook → https://www.facebook.com/debbie.adams.186413/
• Instagram → http://instagram.com/debbie4896 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if you could stop a binge before it starts, and finally feel at peace with food and your body?

On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she used to overcome food addiction, binge/restrict cycles, and burnout, and how she helps women create lasting food & body freedom. 

You’ll learn how to:
⚡ Spot triggers fast: Stress, perfectionism, and “all-or-nothing” thinking
🔄 Break the binge loop: Simple interrupt routines that actually work
⚖️ Balance hormones: Understand cortisol, thyroid, and progesterone/estrogen basics
🌿Calm cravings naturally: Protein/fiber timing, mineral support, and sleep rhythm
🧘 Heal the root: Inner-child work, self-talk rewires, and nervous-system care
🩺 Advocate for your health: What to ask for with testing and practitioner support

Press PLAY to replace willpower wars with self-kindness and science... and start building the calm, confident relationship with food you deserve.

🔗 Explore Amber’s programs → https://amberapproved.ca/

✅ Take the Emotional Eating Quiz → https://amberapproved.ca/emotional-eating-quiz/

🗓️ Book a free Body Freedom Session → https://amberapproved.ca/body-freedom-consultation/


👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if your next workplace change didn’t cause chaos—just clarity? 🦀✨

On this episode of The Advisor with Lisa Urbanski, special guest Hermie the HR Hermit Crab (from the Harmonious Workplaces series) shares a fun, practical guide to adapting to change without the crabbiness. From tech rollouts to policy shifts, Hermie breaks down how to reduce resistance, boost engagement, and keep teams moving in the same direction. You’ll learn how to:

Before your next change, write one page: goals, who’s affected, 3 key messages, training plan, and how you’ll collect feedback. Share it with the team first.

• 📘 Book — Hermie the HR Hermit Crab → https://www.harmoniousworkplaces.com
• 🌐 Website → https://www.harmoniousworkplaces.com
• 🔗 LinkedIn → https://www.linkedin.com/in/richardjacruz
• 🐦 X (Twitter) → https://www.twitter.com/richcruzchicago
• 📸 Instagram → https://www.instagram.com/hermiehrcrab
• ✉️ Contact → [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if your body’s symptoms were messages—guiding you to the root of dis-ease, not just more band-aids?

Host Stacey Chillemi sits down with Kristine Genovese, creator of the Soul Intelligence® Method, to decode how bioenergetics and your innate “soul intelligence” reveal the real causes behind stress, burnout, and chronic patterns. In clear, practical language, Kristine shows how to read your energy field, clear emotional “debt,” and activate lasting change.

In this episode, you’ll learn how to:

Try one daily energy practice for 7 days—track mood, sleep, and clarity; notice what shifts.
Educational content only; not medical advice.

Explore Kristine’s work → https://soulintelligencemethod.com/
Social hub → https://dot.cards/profile
Contact → [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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What if a few breaths and one simple acupressure point could flip your stress switch off, fast?

Host Lisa Urbanski sits down with athlete-creator Hassan Moaminah to unpack the vagus nerve—your body’s calm-and-connect superhighway—and how to train it for better focus, sleep, and performance.

From natural bodyweight competition insights to real-world nutrition and mindset tools, Hassan shares simple practices anyone can use today.

You’ll learn how to:

👃 Breathe smarter: Nose breathing & singing drills to boost vagal tone and mental clarity
😰 Lower stress quickly: Easy acupressure techniques to calm anxiety and aid digestion
🧬 Fuel recovery: Magnesium-rich foods & smart carb timing for nerve health and energy
🏃 Move daily: Mobility + cardio routines (office-friendly!) to improve blood flow & HRV
🥗 Eat for balance: Anti-inflammatory choices (berries, coconut water, lentils) that actually help
🧠 Reframe mindset: Why forgiveness & positivity accelerate healing and performance

Press PLAY to train your vagus nerve in minutes, and turn stress into steady energy, clear focus, and faster recovery starting today.

🔗 Explore Hassan’s Captain Garuda book → https://www.walmart.com/ip/Captain-Garuda-A-Tale-of-Bravery-Kindness-and-a-Big-Heart-Paperback-9789948749714/8473815365

📲 Get Hassan’s mobility & cardio app (iOS/Android) HERE and use code GARUDA for free access

💬 Connect on WhatsApp → +966 56 447 3084

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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If your pitch needs a decoder, you’re losing the sale 😵‍💫.

On this episode of The Advisor, Lisa Urbanski sits down with solar-sales pro & coach Luke Jorgenson as he breaks down the worst bad sales tactics—overselling, jargon dumps, and talking past the buyer—and shows you how to win with simplicity, listening, and a clear framework.

Keep it human, keep it short, keep it about the client. 🎯

You’ll learn how to:

🧹 Ditch the info-dump: Say less, mean more; clarity > complexity.
👂 Listen > lecture: Pivot statements into smart questions and embrace silence.
🤝 Stay client-focused: Lead with outcomes, not features; build trust fast.
🧭 Use a framework: Apply Luke’s W Method / Smooth Selling to guide any convo.
🪞 Be authentic: Stop “performing” sales; sell like yourself and close more.

Press PLAY to turn talk into trust—and trust into closed deals—with a simple, client-first sales framework.






🌐 Visit Luke’s site for a free discovery call: lukejorgenson.com

📸 Follow Luke on Instagram: @coach_lukej

👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil

Be a guest/sponsor: [email protected] • booking or media kit

Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices