The question now before us in today’s message is this: How can you bear the fruit of joy that you have to handle, with all the problems that you have to solve, with all the people that you have to deal with? A man who is in prison, under the threat of death every day, not knowing whether he would live or die, from one day to the next, wrote the perfect prescription for how to get stress out when you are stressed out. Paul gives us four steps to follow if we want to experience stress relief, and I can guarantee that your life will be richer, better, and sweeter if you practice these steps on a daily basis.