Are you bloated, wired, and doing everything right but still feel off?

In this episode of Healthy in a Wild World, Bonni breaks down the wildly underrated healing power of grounding—aka getting your bare feet back on the Earth. You’ll learn:

• Why modern life has you literally ungrounded (and inflamed)

• What ancient medicine systems like TCM, Ayurveda, and Native American traditions knew all along

• How grounding impacts cortisol, digestion, vagal tone, sleep, and even poops

• Real client stories (including one celebration-worthy bathroom win)

• Simple ways to start grounding even if you live in a city

✨ Gut healing isn’t just about food. It’s about frequency, flow, and reconnection—and your body is craving it.

🔗 Join the free Mind & Body Reset Hub to keep learning, healing, and finding your way back to your wild, grounded self: