Stress Reaction

Brady Holmer is a scientist, writer, athlete and podcaster. He writes a Substack called, Physiologically Speaking, where he discussed the lastest health, exercise science, and wellness topics. He also authored an eBook titled, VO2 Max Essentials which can be found here: https://bradyjholmer.gumroad.com/l/VO2maxessentials

We discuss how fast would Joe Rogan run a marathon, run clubs in Austin, guessing when someone starting running based on hat choice, how to monetize Brady’s shoe buying habit, becoming the next health influencer, using data to inform training decisions, cycling for run training

"@Predamame doesn't miss" - Ashton Eaton, on today's guest.

Alex Predhome is an accomplished amateur runner, tech worker,  and the man behind Track and Field's favorite social media personality, @predamame

We talk about running Boston, being the King of Track Twitter, fixing the sport, horny run clubs, Is running cool?, how to follow the sport, influencers and hybrid athletes, optimism around Grand Slam Track, and more running stuff. Oh, and listen to D3 Glory Days.

Solo pod because I failed to record my lovely conversation with Olympic Gold Medalist, World Champion, and professional cyclist, Lily Williams. Maybe I'll have her on the pod at a later date.

Instead of not posting an episode, I talked through some thoughts on the current state of Track and Field as a sport for Athletes and how it may or not be transitioning into a sport of entertainers.

Anderson Bobo is the Creative Director of Oregon Cross Country/Track and Field. We discuss Oregon Cross Country Practice, how Florida Roots run deep, Olympic Half Marathon Trials in Orlando, slinging shoes, On’s coming out party, Grant Holloway, Cross Country coach's aversion to podcasting,  Coach Holloway taking things personally, Quincy Halls nickname for Anderson and more.

Matt Wisner is a recently retired professional Track and Field athlete who works as a Producer/Director in LA. We discuss the differences between Oregon and Duke, Ben Thomas' acronyms, the Golden Era of New Gen T&F, the SOVA Method, living in Blacksburg, the name of this podcast, and more.

Welcome to the first episode of Stress Reaction.