As you grow in your meditation practice your emotional and physical states grow along with it. Your emotional body especially can handle much more with ease and grace. This type of stress reduction can...
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View all episodesBy Dr. Lesley Phillips: Spiritual Teacher, intuitive Mentor and Author
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Stress Relief Benefits Of Daily Meditation UYT154
As you grow in your meditation practice your emotional and physical states grow along with it. Your emotional body especially can handle much more with ease and grace. This type of stress reduction can...