Podcasts by SANGYAN for Public Health FAQs and Education

Stress (Set 1 Part 2 in English): Causes of Stress


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Causes of Stress

  • Stress can also be due to relationships, finances, and other situations.
  • Lack of sleep/improper sleep is associated with poor immune functioning, which can lead to an increase in stress.
  • Lack of sufficient sleep often leads to suboptimal physiological and psychological functioning.
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