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Stress (Set 10 Part 1 in English): Types of Stress

Types of Stress
- Chronic stress is the most harmful stress among all.
- Chronic stress can be caused by traumatic experiences early in life.
- Chronic stress can continue unnoticed and can lead to suicide, heart attacks.
- Acute stress is short-term stress, which includes headache, upset stomach, and distress as well.
- Acute stress is caused by thinking about the pressures of events.
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