Podcasts by SANGYAN for Public Health FAQs and Education

Stress (Set 10 Part 1 in English): Types of Stress


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Types of Stress

  • Chronic stress is the most harmful stress among all.
  • Chronic stress can be caused by traumatic experiences early in life.
  • Chronic stress can continue unnoticed and can lead to suicide, heart attacks.
  • Acute stress is short-term stress, which includes headache, upset stomach, and distress as well.
  • Acute stress is caused by thinking about the pressures of events.
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