Podcasts by SANGYAN for Public Health FAQs and Education

Stress (Set 9 Part 3 in English): Symptoms of Stress


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Symptoms of Stress

  • Stress can lead to difficulty in concentrating, negative thoughts, forgetfulness, and inability to learn something new
  • Excessive stress can lead to weight gain or weight loss due to changes in eating habits.
  • Mood swings, over-reacting to things, difficulty in decision-making, and problems with communication can be experienced due to stress.
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