Welcome to Episode 5 of Rewire & Thrive! 🎉

This episode is a little different - shorter, off-the-cuff and recorded while my kids were at home during half term 🥴. We’re keeping it real today as I share a little about the impact that stress has on sleep and belly fat (from a brilliant book I am currently reading).

Plus, my 8-year-old son joins me for a little chat, giving us a glimpse into his cute little mind as I ask him some big life questions. His answers? Very insightful! ✨

Tune in for a heartwarming episode that blends practical wisdom with the magic of seeing the world through a child’s eyes.

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Laura's Links:
📍 Start Here: https://mindful-generation.com/welcome/
📍 IG: @themindfulgeneration
📍 LI: https://www.linkedin.com/in/lauratstyles/
📍 Book a Free Discovery Call: https://calendly.com/mindful-generation/1-1-call

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