Stress to Strength - Learning from mistakes

In this episode Tracey Hallam, a charity fundraiser talks about her journey from being an unqualified shop worker to qualified nursery nurse and why she turned her back on that to follow her heart. Hear what she does to combat the isolation of home working.

In this episode Suneta Bagri a teacher, ex Head Teacher and a Mental Health First Aid Trainer talks about her ‘mishap’, values and desire to set up her own business to help other teachers avoid burnout. She also talks about the importance of the ‘C’ word!

In this episode Sandra Garlick, MBE a successful businesswoman and entrepreneur talks about her mission to support women in business, the future of our economy and women’s role in that. She also talks about downtime and planning breaks for reflection and when to stop.

In this episode Elaine Pritchard, a writer, editor and BAFTA award winner, talks about being her own boss, what happened at a board meeting where she was the only woman, and what she had to say about the Bronte sisters.

In this episode Anna Hemmings, MBE who is Britain’s most successful ever female kayaker, a 2 time Olympian and 6 times World Champion talks about putting on your game face, showing weakness and what she thinks about inequality and the politics of sport.

In this first episode Jas Rohel, an educator, local radio broadcaster, journalist and champion for women in leadership talks about how it is harder for women to break the mould, especially women from ethnic minorities, her resilience and view on women in the media.