Listen to the audio replay of our webinar “Stress - What’s That For?” in partnership with Mental Health Ireland.

The panel discussion will explore stress and how we can best manage it. In the webinar, we discussed: Can we recognise stress when it arises? Are there things we can do that can help us manage stress in the moment? We finished off the webinar with our top tips for managing stress.

Host- Cillian - Peer Education, Training, and Development Officer at Mid West ARIES

Panellists: Mike O’Neill - Manager at Mid West ARIES

Claire Flynn - Development Officer at Mental Health Ireland

James Fennelly - Peer Support Coordinator - West Clare Mental Health Association

We hope you enjoy it!