Is stress good or bad? We say it's lethal. And we have some good reasons to believe that. In this episode, let us explain to you the origins of stress, how it affects our physiology, and in what ways it can be dangerous to you. To do that, we need to understand what stress is and how it evolved in humans, why stress is useful to us or good for us in some cases and really bad for others. Let's dissect the stress to see our relationship with it.