Stress has been considered by many as a silent killer, be it emotional or physical. In the physical aspect, it is one of the most significant contributing risk factors of a heart attack. Don’t let stress take you out as Scott Mehlman shares his story of how the “widowmaker” was knocking on his door. Walking us through his near-death experience, Scott imparts the lessons he learned after his successful surgery, one of which is to shift his perspective to reduce the stress he had built in his life. Providing insights from his recovery, Scott also talks about the side effects of the drugs he took as well as some stress management practices.

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