Are you always putting everyone else’s needs before your own? In this episode, we talk about the importance of prioritising yourself and why it’s essential for your well-being. It’s time to stop feeling guilty and start setting boundaries that allow you to show up for yourself first. Learn why choosing yourself is the key to living a life that truly reflects your desires and purpose.

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

Do you ever feel like you're falling behind when you see others succeed? In this episode, we explore how to shift from comparison to inspiration, reconnect with your unique journey, and turn feelings of self-doubt into motivation. Listen now to start feeling more aligned and empowered!

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

In this episode, we tackle imposter syndrome, fear of rejection, and the challenges of stepping outside your comfort zone. Discover why success often comes with unseen struggles and how facing challenges is a sign of growth. Through a powerful imagination exercise, you’ll reflect on what your life could look like if fear wasn’t holding you back. Would you still work the same job, stay in the same relationship, or surround yourself with the same people? This episode is your invitation to embrace discomfort, welcome challenges, and step into the version of yourself you’ve always dreamed of becoming.

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

In this episode, we’re talking about what it really takes to let go of the past, how to tell if it’s fear or intuition driving your decisions, and the raw reality of managing chronic illness. Plus, a look at the cycles of death and rebirth—and why they’re key to growth.

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

What happens when everything you once knew no longer fits the life you’re living? In this deeply personal episode, I share my journey before and after multiple spiritual awakenings—from nights out and drinking to living a completely transformed life. For women who’ve experienced an awakening, this is your safe space to explore what it means to live, think, and feel differently in the same world you grew up in. Profound, spiritual, and deeply relatable—this episode will remind you that you’re not alone on this path of transformation.

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

Scared of rejection? This episode will change how you see it—and save you pain, heartbreak, and time. Rejection is redirection, a way for God / the Universe to protect you and guide you toward what’s truly meant for you. Let’s flip the fear and see rejection as a blessing in disguise. With trust, faith, and a new perspective, you can move through life with ease and confidence, knowing everything happens for a reason.

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

What if your mental health struggles weren’t a curse but a doorway to your greatest strength? In this episode, I invite you to transform how you see yourself and your challenges. So many extraordinary people have battled their minds and still created incredible lives—and so can you. If you’ve felt broken or stuck, this is your chance to see the depths of your struggle as proof of how powerful, intuitive, and resilient you are. No more hiding. No more excuses. It’s time to rise, embrace your depth, and live the life you’re meant for.

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]

Welcome to Stressed to Blessed, the spiritual and self-development podcast for sensitive, introverted, intuitive women ready to transform their lives. Hosted by someone who’s been through it all—mental health struggles, chronic illness, eating disorders, and low confidence—this is your safe space to explore taboo topics, heal your mindset, and align with your most authentic, fulfilled self.

From navigating anxiety and manifestation to building unshakable confidence, we’ll cover everything you need to go from feeling stuck to living the life you deserve. Because let’s be real—why stay stressed when you can be blessed?

Let’s connect! Find me on Instagram & TikTok through the link in the show notes.

Prefer watching your podcasts?

Catch me on YouTube too: https://www.youtube.com/channel/UCXPhecR327Mjt6aErkR7psQ

Business enquiries: [email protected]