Cycling 360 media

Stretch After the Hills


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It’s important to stretch all the time, but this time around Darryl talks about stretching when you’ve been doing hill climbing.  Riding hills uses different muscles than on regular rides, so you need to stretch it out in order to keep things loose and prevent your back from tightening up. In this quick tip, Darryl […]
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Cycling 360 mediaBy Victor Jimenez, Darryl Kotyk