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One of the most rewarding sensations is a good, thorough stretch, especially early in the morning. So, wake up gently, pour yourself a warm cup of something, and take the time to stretch fully. Source: https://radiospiral.net/shows/morning-cup-of-calm/
Continue reading Stretch at RadioSpiral.
By Rebekkah Hilgraves, aka ʞu¡0ɹʞSOne of the most rewarding sensations is a good, thorough stretch, especially early in the morning. So, wake up gently, pour yourself a warm cup of something, and take the time to stretch fully. Source: https://radiospiral.net/shows/morning-cup-of-calm/
Continue reading Stretch at RadioSpiral.