Yoga is much more than stretching! How??? Wait till you hear this episode!! From finance to fitness! This mum to 4 children, now between mid 20's and teens is herself the youngest of 5. Jan @yogawright has a corporate background in finance & insurance. She started to feel the effects of a mostly sedentary lifestyle; weight gain, low energy and a general feeling of having lost myself. 

 

Her wonderful siblings introduced her to yoga and she quickly became immersed in a regular practice. She felt transformed on and off the mat and wanted to share this power of yoga with others. So in her mid 40's, decided to retrain as a Yoga Teacher.  In Hatha, vinyasa & hot yoga along with 40hrs in Yin yoga & Meditation.

 

She currently teaches at a local studio; when not in Lockdown nut also does, online group and private classes. When she's not on the mat, she's usually cooking up a storm in the kitchen, with a glass of wine or on the battlefield, also known as family game night!