Stretch Your Mind and Body

Join Connie and Charly this week as they talk to Mena Baines



Mena Baines runs ‘Chakra Spinach’, a business devoted to Body/Mind/Spirit understandings and practices. Her website chakra-spinach.com was developed as a haven for those seeking answers, or direction to answers about finding out Confidence in order to understand and embrace our amazing Creativity and Metaphysical potential.


Mena operates from Brisbane, Australia and holds workshops and private consultations in Australia.


Visit Mena's website today.

Saskia Shakin started coaching Leaders in 1980—-in a career that never ceases to surprise
her.


Her clients have worked in the White House; appeared before Congress; run global
corporations; written Broadway plays;managed prestigious law firms; and held chairs at
major universities.


She saw herself as a consultant; her clients called her “coach.” She had expected to carve
a niche in the world of PR and advertising; she ended up coaching executives in corporate
America.


One thing her career has taught her is: Expect the unexpected! Another thing her career
has revealed: When we speak in public, we bring to the podium not just our speeches but
ourselves. So, before we work on a speech, we must work on our values. Before we can
engage an audience, we must engage ourselves.


Her book, More Than Words Can Say: The Making of Inspired Speakers is a collection
of war stories and wisdom taken from her vast experience as a coach to speakers in
positions of leadership.


Her website gives more details on her experience and her
philosophy, as well as offering excerpts from her book.


Head online to purchase her book today.

Rafaele Joudry is an inspiring and dynamic speaker, who tours in Australia, Europe & the US to educate about the impact of sound upon our health. She is passionately concerned about the detrimental effects of noise and shares practical information and tools to make sound a vitally healing element in our lives.


Over the last eighteen years Rafaele has met many of the world experts on Sound Therapy and has become one of the leading authorities on the subject. Rafaele established Sound Therapy International in 1989 and as an accomplished public speaker she has since lectured all over Australia, North America and Europe. She is popular on radio and has been interviewed by many leading radio presenters including ABC’s Tony Delroy and has been featured on both ABC TV and Sunrise Channel 7. She has been invited to speak to many groups including the Tinnitus Association, SHHH groups, Probus, Rotary, self help groups for ADD and other learning difficulties, audiologists, nurses, speech pathologists, music therapists and Mind Body Spirit Festivals, to name a few.


Rafaele has authored three books, Sound Therapy: Music to Recharge Your Brain, Triumph Over Tinnitus and Why Aren’t I Learning? The books describe discoveries and clinical applications for Sound Therapy for many different conditions.


Visit Rafaele's website here.

Robin Adler is an educator of children and adults alike. Almost three years ago, she made the choice to go organic in all areas of her life. Since then, she has never felt or looked better. She found out about all the toxins we take in by using chemical laden products. Now Robin uses all organic and natural beauty products and she wants to help the world find out about the toxic beauty products they use everyday.


Robin has made a lovely offer for our listeners which you can read about here.


Please join us for the show, call in or join the chat room.

Join Connie and Charly this week as they talk to Kim Ades, MBA, President of Frame of Mind Coaching about coaching and journaling.


Kim is one of North America’s foremost experts on performance through thought management. By using her unique process of coaching through journaling, she works with clients to unveil and switch their thought patterns to ignite significant change and life transformation. She is now teaching this
process to coaches all over the world for use with their clients.


Please join us for the show, call in or join the chat room.

Sherrie Hatfield has achieved much insight and personal experience in the teaching and healing fields from: time in! This is no mean feat, because the wisdom and experience Sherrie has gathered can only come in and through time in.


Sherrie is a Certified Advanced Practitioner and Certified Trainer in the Mace Energy Method, developed by the renowned Dr. John Mace, and holds a Bachelor Of Metaphysics.


In this show, Sherrie will conduct a live MEM Session - so you can hear / see how it really works.


Please join us for the show, call in or join the chat room.


You can book a full MEM Session with Sherrie and, as a Stretch Your Mind And Body listener, receive a 15% discount. Cick here to book your Mem Session.

Jim is the Founder/CEO of Aeror, and inventor of the Aeror Airflow Amplifier, a patent-pending mind-body connection tool which helps you amplify your airflow so you can breathe slower, deeper and longer anytime, anywhere, for relaxation, rejuvenation and reinvigoration.



Come and meet Jim Efthimiou and his little but very powerful gadget, the Breathe Aeror.



The Breathe Aeror is an "airflow training accessory" or in simple words it will teach you slow, deep, healthy breathing in a relatively short time.



The benefits of breathing deeply and slowly are immense and we hope to discuss those with Jim during our upcoming interview.



Curious and want to know more? Please join us on our upcoming show and go to: www.breatheaeror.com

You may have seen "The Joy Coach" interviewed on "The Today Show," CNN, and NPR. Doris Helge, Ph.D., author of best-selling books like "Joy on the Job" and "Transforming Pain Into Power," has helped thousands of people just like you claim more happiness and success. Some of her books have been published in many foreign languages.


Doris' everlasting supply of joy springs from her own personal growth, so she's a natural at assisting her clients as they transform emotional pain into peace and personal power. They discover happiness at work and relish the rich rewarding relationships they've been craving. They learn how to use chaos, uncertainty and "mistakes" to their advantage. Doris also provides unique Mastermind Groups that empower her clients


As Doris says, "Everyone has a very special gift to bring to the party on Earth. I never forget that it's an honor and a privilege to help people." Doris' clients call her "The Joy Coach" because she has a unique intuitive ability to perceive the core of what's been blocking your success and happiness. With Doris' help and respect for your perfect timing, your joy blocks are released with gentleness and love.


Although Doris' heart and passion revolve around coaching individuals like you, she has also received excellent evaluations regarding training at companies as large as Microsoft. She has keynoted associations as large as 3,700. The material Doris presents in this ebook and as a national speaker is drawn from over a decade of research in 21 diverse organizations in a quest to discover what creates happiness at work. You can download your free ebooks about happiness at work.

Stretch Your Mind and Body are very pleased to welcome back Iyabo Asani.

Iyabo will be a regular guest on the show and she will be talking with us about cleaning our money energy to create true wealth and freedom.

Coach Iyabo, as Iyabo prefers to be known, offers the 365 Days Of Money Coaching, a comprehensive e-course that helps you improve your relationship with money.