The Garage Strength Podcast

Stretching Is Overrated (Here’s What Actually Works) w/ Lucas Hardie


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Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LucasHardiePODSign Up for our Coaches Summit June 5th and 6th πŸ‘‰ https://www.garagestrength.com/products/garage-strength-coaches-summit?utm_source=YT&utm_medium=Video&utm_campaign=Summit&utm_content=LucasHardiePODTry our FREE Max Rep Calculator πŸ‘‰ https://peakstrength.app/training-progress-calculator?utm_source=YT&utm_medium=Video&utm_campaign=TPCalc&utm_content=LucasHardiePODStrength and Conditioning Coach Dane Miller and Lucas Hardie break down the keys to improving mobility while building strong muscles.LISTEN TO OUR PODCAST πŸ‘‰ https://open.spotify.com/show/1WmqJDGE2jpz8FFQRFseAn?si=eb924958a09c49ba#garagestrength #speed #strengthJoin Our SubReddit and Discord πŸ‘‰ https://www.reddit.com/r/GarageStrength/πŸ‘‰ https://discord.gg/hGs2AHHxq2

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The Garage Strength PodcastBy Garage Strength