The Self-Care Savage Podcast

Striking a Balance with Miesha Tate


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Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.

Connect with Miesha:

https://www.instagram.com/mieshatate/

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Have a question? Email us! [email protected]

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

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The Self-Care Savage PodcastBy Scott Tatum

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