In this episode, Rachel and I take inspiration from the book 'Be Period Positive' by Chella Quint, as we discuss how to avoid leaking/period stains!

Menopause: the symptoms, causes & treatments. Rachel and Annabel look at the science behind menopause and the long long list of symptoms we will have to suffer through... fun!

This week, Annabel and Rachel fact-check the myths and misconceptions you believed about periods! Don't worry, you won't be eating by a shark if you swim on your period... we think...

Rachel and I look back at adverts for period products from times gone by and wow... they are quite strange!

Sorry about the sound quality/delay, we're trying to get it fixed!!